Nutritional Therapy

Nutritional therapy is a science-based complementary approach (i.e. working with the medical profession) which uses diet, lifestyle and, if necessary, nutritional supplements to encourage the body's natural healing and immune processes. This in turn boosts energy levels, improves mental well-being and helps to achieve optimum health.

Nutritional therapy is not only a preventative tool but can also be beneficial for many health problems including allergies, digestive and bowel disorders, hormonal imbalances, fatigue, depression, stress, auto-immune conditions, weight control and skin disorders.

Using scientific nutritional knowledge, Nutritional Therapists take the whole body into consideration and address the underlying causes of a condition, not just the symptoms in isolation. 

The first step for a prospective client is to complete and return a detailed health and dietary questionnaire (including a 5-day food diary), in order to provide as much information as possible about themselves.

The initial one-to-one consultation with a Nutritional Therapist lasts approximately 11/5 hours during which time you will be provided with an individual Programme and Action Plan suited to your own unique requirements whilst addressing your main health concerns.  The recommendations will be based on a detailed assessment of your full medical and family history, your dietary habits and overall lifestyle. No stone will be left unturned.  Additional information is provided for you in the form of factsheets to further explain the health and dietary issues discussed during the consultation. 

Where necessary, specific diagnostic tests will also be recommended in order to identify or confirm suspected conditions, intolerances or biochemical imbalances.  All test results are fully explained.

Therapist - Simon Lewis