For over 200 years hypnosis has been used in medicine to treat a wide range of physical, psychological and emotional disorders. In 1997 the United Kingdom Council for Psychotherapy endorsed the term ‘hypno-psychotherapy’ as a branch of psychotherapy which uses hypnosis. This facilitates a state of deep relaxation during which mental and physical tension are reduced.

Hypno-Psychotherapy

At this profound level of rest the process of change can begin. Using an agreed approach, client and therapist work together to enhance physical, emotional and mental well-being. Hypno-Psychotherapy can help to reduce stress, overcome anxiety, to manage phobias, improve performance and to achieve freedom from addictions.